Just a quick note to those trying to add coconut oil to their diet, but aren't quite sure how. The naturopath I saw about my son's terrible headaches suggested he try adding coconut oil (and coconut water) to his diet. So, I mixed two teaspoons of coconut oil with a teaspoon of agave syrup and added a cup of laban (the drinking kind, without salt). Voila! A sweet coconut "milkshake" that my son happily gulped. Once a day from now on. Job done.
Curious about why you should add coconut oil to your diet? Read more here at Wellness Mama.
Curious about why you should add coconut oil to your diet? Read more here at Wellness Mama.
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